Tamara Waugh | Cultivating Gratitude | Ep. #2
I asked Tamara to come on the podcast to discuss her creation and work with “The Happiness Experiment,” also known as “Three Good Things;” a practice in cultivating gratitude. Beyond that, we discuss understanding our sexuality, different levels of friendship, boundaries, emotional intelligence, learning for curiosity's sake, and so much more.
Tamara advocates positive change through tools that consciously create engagement, deep learning advancement and personal growth, a belief that launched The Happiness Experiment, a project which continues to significantly impact thousands of people for the better.
“My gift is seeing the unique potential in people, my skill is enabling them to see it in themselves, so that they may achieve their dreams.”
In her work as a coach, she pulls from her extensive experience in the recovery of childhood sexual abuse, sexual violence, major mental health challenges, addictions, leading social change projects such as The Happiness Experiment, speaking at national conferences on behaviour change, being an intuitive parent, and completing a fellowship in Transformational Leadership at Yale.
Links to connect with Tamara:
Her website: https://www.tamarawaugh.com/
IG: https://www.instagram.com/tamara_waugh/
Facebook: https://www.facebook.com/tamarawaugh3gt
LinkedIn: https://www.linkedin.com/in/tamarawaugh/
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Special thanks for the intro & outro music, which is an adaptation of:
“Butterfly Woke” by Jeris, 2020 - Licensed under Creative Commons Attribution (3.0)
