Dr. Jess Reynolds | Self-Discovery, Productivity & Our Dreams| Ep. #8
Jess Reynolds is a Doctor and Teacher of Traditional Chinese Medicine who specializes in teaching therapists and other wellness professionals how to be the best overall therapist they can be. He, along with his fiance, Breanne Hamper, created The Academy of Integrative Medicine, an online platform for high-quality continuing education to help build the skills needed to become a successful practitioner.
Topics Discussed: His personal journey hitchhiking for a year through the states and what he learned throughout that experience. His intention in creating the Academy of Integrative Medicine and helping people become healthy and deal with chronic illness. We venture down personal and professional goal-setting, productivity tips and the Pomodoro technique, the importance of understanding our personality, the balance between structure and fluidity, the importance of meditation and visualizing our future, heart-math, and the importance of our dream states.
To connect with Jess check out his website: https://aimonline.com/
As mentioned, I’ve partnered with Purium because their products have completely revolutionized how I feel in my body, my ability to sleep soundly and to bring structured nutrition into my days.
To get connected & learn more about Purium and our community visit:
https://nourishresetrenew.com/
My product recommendations:
If you’re ready to dive into a complete 30day transformation, I recommend the ULT-customizable with 2x Powershake in Apple Berry flavour & 2x Super L.O.V Meal in Vanilla Chai. It comes with two superfood-packed meal replacements as well as double the Super Aminos and biome-medic to saturate your body with this nutrition.
Use this link for quick ordering: https://ishoppurium.com?prods=4454971015240:1
*Remember to choose your options!*
If you simply want to add in the nutrition without changing your diet, the Core4 Nutrition is the pack for you. It’s just one dose of their core products a day that you can add in as suits you!
Use this link: https://ishoppurium.com?prods=4523134648392:1
If you’re an athlete or highly active, I’d recommend the Core4 + More for the added athletic support with a pre & post-workout that’s healthy and effective as well as super xanthin to support recovery and muscle building.
Use this link: https://ishoppurium.com?prods=3986523488328:1
All the products come with a 60day money-back guarantee so you can see how they work for you before making a decision.
We also offer free 30min consultations, so please reach out via my website or email below if you’re interested in learning more about Purium and how these lifestyle shifts can best support your life.
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Special thanks for the adapted intro & outro music to:
“Butterfly Woke” by Jeris, 2020 - Licensed under Creative Commons Attribution (3.0)