Sarah Casper | Comprehending Consent| Ep. #5

 
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Today I’m speaking with Sarah Casper (pronounced like “Sah-rah”). She is a consent educator and the founder of Comprehensive Consent. Her mission is to equip kids and teens with the knowledge necessary to navigate intimate encounters and create healthy relationships. With a focus on social-emotional learning, Sarah helps young people understand body autonomy and practice consent skills when the stakes are low so that they’re prepared when the stakes are high.

Topics discussed:  Acro Yoga’s inspiration for consent education, how Sarah uses experiential exercises to teach how saying “no” actually feels, Sarah’s “who, what, where, when, & how” framework for navigating consent, as well as compatibility, accountability, sexual assault and racism. 

To connect with Sarah Casper: 

Website: https://comprehensiveconsent.com/
Instagram: https://www.instagram.com/comprehensiveconsent/ 

As mentioned, I’ve partnered with Purium because their products have completely revolutionized how I feel in my body, my ability to sleep soundly and to bring structured nutrition into my days. 

To get connected & learn more about Purium and our community visit: 
https://nourishresetrenew.com/ 

My product recommendations: 

If you’re ready to dive into a full 30day transformation, I recommend the ULT-customizable with 2x Powershake in Apple Berry flavour & 2x Super L.O.V Meal in Vanilla Chai. 


Use this link for quick ordering: https://ishoppurium.com?prods=4454971015240:1 
*Remember to choose your options!* 

These packs were created to work synergistically together to support your sleep, digestion and provide complete superfood-packed nutrition. This is why I recommend starting with a full pack!

If you simply want to add in the nutrition without changing your diet, the Core4 Nutrition is the pack for you. It’s already the customizable pack like above to try both the shakes.
Use this link: https://ishoppurium.com?prods=4523134648392:1  

If you’re an athlete or highly active, I’d recommend the Core4 + More for the added athletic support with a pre & post-workout that’s healthy and effective as well as super xanthin to support recovery and muscle building.  

Use this link: https://ishoppurium.com?prods=3986523488328:1

All the products come with a 60day money-back guarantee so you can see how they work for you before making a decision. 
 

We also offer free 15min consultations, so please reach out via my website or email below if you’re interested in learning more about Purium and how these lifestyle shifts can best support your life.  

If you don’t use the hyperlinks, please use code RAWPROJECT at checkout to support the podcast.  

If you enjoyed the show, please subscribe wherever you listen to your podcasts, leave an honest review on Apple Podcasts and share us with your friends and family.  


We greatly appreciate your support. <3

To connect or donate to the RAW Project, please visit www.rawproject.org

*The donation tab is underneath the “Community” tab.  

Instagram: @krystine.rawproject - to stay connected with Krystine Grace! 


Special thanks for the adapted intro & outro music to:

“Butterfly Woke” by Jeris, 2020 - Licensed under Creative Commons Attribution (3.0)


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Erika Closter | Purium & Transformative Superfoods | Ep. #6

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Pedro Banman | Collective Healing & Unification | Ep. #4